Home  Instructors  Programs <<  Links     Contact Information Montella's Academy of Self-Defense 943 County St Somerset, MA 02726 1-508-646-0772 Emails Addresses Admin@TOL.com Webmaster Need content Content to be added here Announcements Class cancellations due to weather conditions and vacation dates. Upcoming Events Fund raisers Holiday parties Buddy nights Special events

We offer the following programs. We need to add a discription/intro statement here. Please ask about family membership. LITTLE NINJAS The little ninjas program is designed for our preschoolers. Many of the same concepts you are teaching your child at home will be consistently reinforced through classroom discussions in your child's program. Eight main life skills+ are presented through fun and exciting drills. These life skills are: focus, memory, teamwork, discipline, self-control, fitness, balance and coordination. Youth / 6-14 YEAR OLDS Classes are specifically designed for the 6-8 year olds and the 9-14 year olds. Classes are 45 minutes long. Lesson plans are created and followed on a weekly basis. Students participate in many kinds of drills that are both fun and great for developing coordination,improving on listening skills,increasing speed and agility. Basics and core material are included In every class. Sparring occurs In most classes. Sparring teaches good Sportsmanship and gives the student a chance to practice blocks,punches and kicks. ADULTS Adult students begin class with warm ups and stretching. A cardiac segment of drills helps to increase the student's endurance. Core material includes Kato, self defense and weapons defense. Sparring consists of self defense reactions,sparring drills and free style sparring. Class emphasis is based on the learning of self defense through Kate and technique. MASTER'S CLUB AND BLACK BELT CLUB The master's club and black belt club are for the student who is dedicated to achieving the black belt goal. These students are recom­mended by an instructor into the master's or black belt club. Both clubs offer many benefits and privileges. Master's Club Benefits Unlimited Classes Three half hour private lessons per calendar year No belt promotion test fee Weekly club class Master's club only class - one half hour per month 15% off all store and catalog merchandise Eligibility for demonstration team Eligibility for leadership team Club uniform Club patch Club rank certificate Embroidered black belt awarded at time of black belt promotion And much more Black Belt Club Benefits Unlimited classes One half hour private lesson per calendar year Half off belt promotion test fee Weekly club class 10% discount on all store and catalog merchandise Eligibility for demonstration team Eligibility for leadership team Club uniform Club patch Embroidered black belt awarded at time of black belt promotion And much more SPORT CHANBARA The spirit of the samurai Also known as padded sword play. This is the physical game of chess. Chanbara is fast and fun. It is a great cardio workout,burns lots of energy and creates great balance and speed. Chanbara is introduced in student classes. Greater emphasis of the sport of chanbara is conducted during black beltimaster's club classes. Also,a Fall league allows students to play as teams and singles. F.A.S.T.Defense Seminars in dealing with bullies and child abduction are held at the school. Both Shihan Chris and Sensei Wendy are FAST Defense certified instructors. Each seminar consists of the best ways to handle the difficult issue of bullies and also the self defense against child abduction. Private Lessons    Half hour | Full hour Private lessons are a great way to enhance your group lessons. They are scheduled for half hour and one hour segments. Please schedule your private lesson at the front desk.

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